Daily Burn - Core Workout Program x264 aac [MP4]


Daily Burn - Core Workout Program x264 aac [MP4]

Daily Burn - Core Workout Program x264 aac [MP4] | 1.2 GB
Genre: E-Learning
Core is a 14-day program to get you on the path to lean and sculpted abs. Over the next two weeks, you'll work your abs, obliques, lower back, glutes, and hip flexors. Targeting a wide variety of muscles will help get your core in the best shape possible.

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Anja Garcia - Inferno HR Workout Program x264 aac [MP4]


Anja Garcia - Inferno HR Workout Program x264 aac [MP4]

Anja Garcia - Inferno HR Workout Program x264 aac [MP4] | 2.33 GB
Genre: E-Learning
Inferno HR is a 28 day challenge to push you to the max. You'll get great results in just 4 weeks of super intense workouts. This program balances high-energy cardio with strength training. It's not for beginners, but if you're already at an advanced level of fitness, we invite you to step up to Inferno HR.

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Sara Ivanhoe - Basic Yoga Workout for Dummies x264 aac [MP4]


Sara Ivanhoe - Basic Yoga Workout for Dummies x264 aac [MP4]

Sara Ivanhoe - Basic Yoga Workout for Dummies x264 aac [MP4] | 687 MB
Genre: E-Learning
Sara Ivanhoe offers step-by-step instruction for 12 essential yoga postures and makes it easy for viewers to practice at their own level. She suggests standing, sitting, and laying down poses to increase muscle tone, improve flexibility, and reduce stress.

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Zuzka Light - 12 Minute Body Workout Series x264 AAC[MP4]


Zuzka Light - 12 Minute Body Workout Series x264 AAC[MP4]

Zuzka Light - 12 Minute Body Workout Series x264 AAC[MP4] | 2.34 GB
Genre: E-Learning
This series will be appreciated by those who don't want to, or can't spend too much time exercising, yet want to feel good and do something that is effective. These short 12 minute exercises target the full body with emphasis on different areas.

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Zuzka Light - 12 Minute Body Workout Series (2017)


Zuzka Light - 12 Minute Body Workout Series (2017)
Zuzka Light - 12 Minute Body Workout Series (2017)
WEBRip | English | MP4 | 640 x 360 | AVC ~2906 kbps | 29 fps
AAC | 129 Kbps | 44.1 KHz | 2 channels | 04:45:54 | 5.29 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

This series will be appreciated by those who don't want to, or can't spend too much time exercising, yet want to feel good and do something that is effective.
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Zuzka Light - Lifted Butt Workout Series (2017)


Zuzka Light - Lifted Butt Workout Series (2017)
Zuzka Light - Lifted Butt Workout Series (2017)
WEBRip | English | MP4 | 1280 x 720 | AVC ~1000 kbps | 29.970 fps
AAC | 160 Kbps | 48.0 KHz | 2 channels | 09:44:18 | 4.77 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

Are you ready to lift your butt off the couch and work your rear end? This series is going to target the largest muscles in your body that you as a woman should always feel proud of.
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Shaun T's Rockin' Body DVD Workout (2017)


Shaun T's Rockin' Body DVD Workout (2017)

Shaun T's Rockin' Body DVD Workout
DVD5 + DVD9 | English | VIDEO_TS | 720 x 480 | MPEG2 ~7930 kbps | 29.970 fps
AC-3 | 192 Kbps | 48.0 KHz | 2 channels | 02:47:55 + 02:01:45 | 4.17 GB + 6.59 GB
Genre: eLearning Video / Fitness, Cardio Workout, Health

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Workout Motivation Opener - Project for After Effects (Videohive)

Workout Motivation Opener - Project for After Effects (Videohive)

Workout Motivation Opener - Project for After Effects (Videohive)
After Effects Version CS6 and above | 3840x1920 | 24 July 17 | No plugins | 74MB
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The 21-Day MetaShred DVD Full Workout


The 21-Day MetaShred DVD Full Workout
Menís Health - The 21-Day MetaShred (Full Workout)
WEBRip | English | MP4 + PDF Guide | 640 x 427 | AVC ~2966 kbps | 29 fps
AAC | 123 Kbps | 44.1 KHz | 2 channels | 04:48:35 | 6.85 GB

THE 21-DAY METASHRED is more than a nine-DVD workout program; its a metabolic body-shredding system thats scientifically designed to help you:
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Body Gospel Workout by Donna Richardson


Body Gospel Workout by Donna Richardson
Beachbody - Body Gospel Workout Program by Donna Richardson
WEBRip | English | MP4 + PDF Guide | 640 x 360 | MPEG-4 ~4138 kbps | 29 fps
AAC | 128 Kbps | 44.1 KHz | 2 channels | 05:21:29 | 10.64 GB

At last, you can combine the power of your faith with your desire to lose weight and get fit.
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